Month: October 2020

Anti-aging Benefits of NMN Supplements

Anti-aging cosmetic industries make billion-dollar profit every year. People spend their money on these gimmicky products to retain their youth. However, anti-aging is much more than just moisturizer or sunscreen lotions.
Aging happens on a cellular level. And the cosmetic solutions may help you with preventing wrinkles, but NAD+ offers anti-aging from the inside.
This compound, NAD+, is produced in the body naturally. However, its production is decreased as a person grows older. This is where NMN comes into play. NMN supplement boosts the level of NAD in the body.
To discover what anti-aging benefits you can get from the NMN supplement, keep reading.

Anti-Aging Benefits of NMN Supplements

1. Brain Cell Protection
Alzheimer’s and Parkinson’s disease seem inevitable nowadays. The majority of the cases are proved to be related to old age. Many scientists believe that the daily intake of NMN can protect brain cells from deteriorating. And it even slows down the brain cell aging process.
It is yet to be discover if NMN can cure patients who already have Parkinson’s or Alzheimer’s. However, the daily dosage might protect the brain from damage in the long run.

2. Lower Heart Disease Risk
Aging is a massive factor related to heart diseases that are the leading cause of death worldwide. As the body ages, it can cause the arteries and veins to get thicker and disturbs the blood flow.
The daily dosage of NMN can reduce the stiffness of veins and arteries. Hence, it better the health of the heart.

3. Aids Age-Related Weight Loss
Age-related weight gain is one of those problems that many adults face. Sometimes, eating healthy and exercising cannot help lose weight as fast as someone who’s relatively younger.
Maybe, the problem is not in you. As the body ages, it starts making more fat. And losing weight gets difficult.
Fortunately, the NMN supplement can help you with age-related weight gain. Instead of passively burning the fat as a fat burner, NMN helps you lose weight with

4. Lower Cancer Risk
Cancer is said to be the second biggest cause of death worldwide. However, cancer is not solely an age-related problem. And many youngsters are suffering from it. However, older people are prone to getting cancer.
NMN cannot cure cancer. But what it can do is prevent healthy cells from becoming cancerous.

5. Promotes Healthy Aging
A healthy dosage of NMN increases the level of NAD+ in the body. This compound is responsible for producing different enzymes and compounds in the body, e.g., sirtuins.
Several studies have concluded that sirtuins not only repair DNA and decrease stress levels. But it also increases the lifespan of individuals and promotes healthy cell aging.

Take away
NAD+ is a natural compound that the human body produces itself and has many anti-aging benefits. However, as a person grows old, the NAD+ production is slowed down.
NMN supplements boost the production of NAD+ in the body and hence promotes healthy aging.


Anti-aging foods you should be eating

How to Increase NMN Level in Body for Anti-Aging

Eternal youth has always been something that human beings have desired. Whether it is going on a journey to find the fountain of youth. Or going to Korea for a facelift and skin treatment. We have done it all.
But the body doesn’t start aging from the outside. The process of aging starts from the inside. As it is a cellular process, it should also be dealt with on a cellular level.
NMN is a famous compound that offers anti-aging benefits from the inside.
In this article, we will discuss NMN in detail. So, let’s begin.

What Is NMN
Nicotinamide mononucleotide increases the level of NAD+ in the body. Studies have shown that NAD+ promotes healthy aging.
NMN or Nicotinamide mononucleotide is a compound that is produced in the human body naturally. However, as a person grows old, the body slows down the production of NMN.

Natural Food Containing NMN
As discussed above, NMN is produced in the human body naturally. But many fruits and vegetables contain NMN. Some of those sources are cucumber, broccoli, tomato, cabbage, and edamame.
Eating these vegetables regularly is the right lifestyle decision. However, these sources do not offer enough NMN. Which means you might not be able to get the anti-aging benefits.

NMN Supplements or NAD+ Boosters
If eating your veggies cannot provide you with the right amount of NMN, then what should you do? Well, fortunately, veggies are not your last resort.
Many NMN supplements in the market work better. And the best part? Well, you wouldn’t have to eat tons of cucumber in one sitting to get the daily prescribed amount of NMN.
These NMN supplements also go by the name of the NAD+ booster. Because that is what an NMN supplement is, it boosts the NAD+ level in the body.

Recommended Dosage of NMN Supplement
NMN supplements usually come in tablet or capsule form. They are also commonly known as nigen.
Professionals recommend taking 250-300 gm or 1-2 capsules of NMN per day.
The product can easily be found in online stores or amazon. If you are interested, you can check our high-quality NMN supplements out.
No matter how good a product is, excess of anything is wrong. So, only take the right amount of your NMN to avoid any side effects.

NAD+ is a compound with many anti-aging benefits, and our body produces it naturally. But unfortunately, this product is affected by old age and slowed down.
NMN supplements increase the level of NAD+ in the body and hence promote healthy aging.
You can get NMN from many plant sources, such as tomato, cucumber, cabbage, etc. However, these vegetables do not offer enough NMN.
But if you want to get all the anti-aging benefits, then NMN supplements are an easy way to go.


Anti-aging foods you should be eating

Health Benefits of Resveratrol Supplement

Resveratrol is one of the many beneficial anti-oxidants that are present in nature. It can be found in berries, grapes, peanuts, and wine.
Yes, Resveratrol is one reason why red wine is believed to have a positive effect on the blood pressure level. Other than maintaining the blood pressure, Resveratrol has many different old age-related anti-aging health benefits.
Today we will discuss the five main health benefits of resveratrol supplements.

Health Benefits of Resveratrol Supplements

1. Controls Blood Pressure
As Resveratrol is an anti-oxidant, it has positive effects on the blood pressure level. According to a 2015 study, a higher level of Resveratrol helps with lowering the blood pressure level.
This anti-oxidant is especially useful for blood pressure problem that is common with old age. This type of blood pressure is commonly known as Systolic Blood Pressure. And it is caused by the stiffness of arteries.

2. Lowers Blood Fat Level
Weight gain is one of the many problems people face as they grow old. No matter how little you eat or how much you work out, the fat never stops producing in your body. There can be a handful of choices behind this phenomenon, including the lifestyle.
No one can change their lifestyle in one day, right? But while you are taking mindful steps toward a better life, Resveratrol can ease up your journey.

3. Ease Joint Pain
Is any pain worse than that of bone? By bone pain, we mean arthritis, the most notorious disease affecting people from as early 30s.
Doctors have been suggesting drinking milk since forever, and you should take it as gospel. But milk is not a miracle cure for arthritis, especially when you are leaving your youth behind.
However, daily intake of Resveratrol is an effective way of stopping arthritis before it even starts.

4. Lowers the Risk of Cancer
Cancer is an umbrella term used for several diseases. Whether you know all of these sicknesses or not, no one is unaware of the high cancer death rate. It is said to be the 2nd leading cause of death globally.
Scientists have been unsuccessful in pinpointing the exact reason for cancer. However, many natural compounds can lower the risk of cancer. And one of these ingredients is Resveratrol.

5. Protects Brain
Drinking red wine slows down multiple brain diseases, and it is shown in several studies. Other than that, this anti-oxidant also protects brain cells from further damage. However, as red wine have a small amount of Resveratrol, it is better to take it in a supplement form.
Last but not least comes the neurological disease Alzheimer’s. Is there anything more horrible than slowly forgetting all of your memories? Resveratrol cannot cure Alzheimer’s, but consistent daily dosage of it can prevent this neurological disease.

Take Away
Resveratrol has several health benefits and is beneficial for preventing age-related diseases. Eating grapes, berries, and peanuts can provide the body with a small amount of the compound. But for a proper increase in resveratrol level, taking supplements is helpful.



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